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Insert your content. Try to limit your content to a maximum of 2 - 3 sentences so that you don’t lose your readers interest. A great way to break up large amounts of text is to create additional locks.

Insert your content. Try to limit your content to a maximum of 2 - 3 sentences so that you don’t lose your readers interest. A great way to break up large amounts of text is to create additional locks.

If you are experiencing a mental health crisis, including:

• symptoms of perinatal psychosis (click here for more info)
• thoughts of hurting yourself or your baby

Please reach out to 24/7 crisis services (Provincial Mental Health and Addictions Crisis Line or National Suicide Crisis Helpline)

or your local emergency services (e.g., go to an emergency department or contact 911).

• For information on crisis mental health services in Nova Scotia click here
• For information on crisis mental health services in New Brunswick click here