FAQ

Some people notice improvements relatively quickly and others find that they benefit from more consistent support. We are still learning about how much therapy is optimal in different situations.

Currently, the science of mental health treatment tells us that most people with mild to moderate mental health concerns will experience improvements in about 6-10 sessions. 

Most people with more severe, chronic, or recurrent mental health concerns will experience improvements in 20-30 sessions.

Research also tells us that people tend to get more benefits from therapy when it is something they plan to do regularly for a specific time-period and with a focus in mind.

During our work together, we will develop a shared understanding of your concerns, agree on a plan and areas of focus, monitor your progress, and work together to address any identified barriers to timely progress.

Fees are informed by the recommended rate set by the Association of Psychologists of Nova Scotia (APNS). The current recommended rate is $210 per 50-minute therapy hour. Fees will be increased to 225$ per 50-minute hour in October 2024 in line with the Association of Psychologists of Nova Scotia recommended rate increase.

Hatch Psychology Inc. requires a credit card on file for appointment booking and payment purposes.

All credit card information and processes all payments via our secure online practice management software (Jane app).

Other forms of payment are not accepted.

Many private extended health care plans cover part or significant portions of fees for psychological services.

A receipt is emailed to you after the payment is processed for reimbursement and tax purposes.